The Podcast
From dating app users building a roster to people ghosting you, modern dating can be confusing and frustrating. What do you do when you get frustrated? I share real world solutions to dating burn out and confusion on today's episode.
On today's solo episode of the podcast, I...
A few years ago, I was introduced to breath work and I felt embarrassed the first few times I tried it.
Am I doing this right?
Am I feeling anything right now?
What am I supposed to feel during breath work?
I realized I needed to put aside my fear and embarrassment for trying...
On this week's episode of the podcast, I am joined by Samantha Graham, cohost of Where's Our Participation Trophy podcast, to talk about modern dating from the lens of attachment theory.
The title of this podcast comes from viral videos and memes on the internet which can feel...
On this week's episode of the podcast, we continue on with our series on first dates with a real life dater Becky Bradley. I am so impressed with her bravery to come speak with me on the podcast about dating after divorce with an anxious attachment style.
We dig into Becky's life story...
On this week's episode of the podcast, I am joined by Dr. Morgan where we dig into repetition compulsion that is found in modern dating where it feels like you're dating the same person over and over again with a "different haircut".
Throughout the episode, you will hear me speak to how...
