The Podcast

You know, it's not unheard of that in our busy, modern world of dating, that it might be three or four days, maybe even a week before you hear back from a first date.
And that's okay.
In the space between the stimulus and response is our opportunity for growth. So the stimulus in this case is...

On this week's episode, I walk you through 10 signs that your date or partner may have an anxious attachment style. Attachment theory research has been evolving since the last 60s and I discovered its impact in my life about five years ago.
After a couple of bad breakups in 2017, I decided...


On this week's episode of the podcast, Dave is back with a solo share of a story from his dating life. Showing up authentically on a date isn't always easy and when two strangers meet, there is bound to be a collision of their pasts.
Listen in as Dave narrates how the Enneagram can be...

On this week's episode of the podcast, I am joined by Charlotte Warren to talk all things ghosting in the modern dating era. What is ghosting? We dig into the timeline of when ghosting is acceptable and when it's not at all justifiable.
If you're single in 2022, you've been ghosted....



On this week's episode, we welcome back Stuart Motola for a follow up interview to catch up with him after years of international travel. Stuart Motola is a men's relationship coach who offers guys and couples concrete strategies for how to get unstuck in relationship. With over 15...

On this week's solo episode, I offer up five reasons you would want to delete your dating apps... for good this time! Within each of these, there are reasons why dating apps can be used as a self-awareness and become a big part of your personal development if you're willing to dig in...