The Podcast

On this week's episode of the podcast, I am joined by Dr. Morgan where we dig into repetition compulsion that is found in modern dating where it feels like you're dating the same person over and over again with a "different haircut".
Throughout the episode, you will hear me speak to how...



On this week's episode, I walk you through 10 signs that your date or partner may have an anxious attachment style. Attachment theory research has been evolving since the last 60s and I discovered its impact in my life about five years ago.
After a couple of bad breakups in 2017, I decided...

On this week's episode, we welcome back Stuart Motola for a follow up interview to catch up with him after years of international travel. Stuart Motola is a men's relationship coach who offers guys and couples concrete strategies for how to get unstuck in relationship. With over 15...