The Podcast


On this week's episode of the podcast, I am joined by Dr. Morgan where we dig into repetition compulsion that is found in modern dating where it feels like you're dating the same person over and over again with a "different haircut".
Throughout the episode, you will hear me speak to how...



On this week's episode, we welcome back Stuart Motola for a follow up interview to catch up with him after years of international travel. Stuart Motola is a men's relationship coach who offers guys and couples concrete strategies for how to get unstuck in relationship. With over 15...

On this week's solo episode, I offer up five reasons you would want to delete your dating apps... for good this time! Within each of these, there are reasons why dating apps can be used as a self-awareness and become a big part of your personal development if you're willing to dig in...
I recently went live on Tiktok and the engagement and questions were too good not to bring to you here on the podcast! From dating red flags to setting boundaries with a stalker, the community and I dig into how to navigate modern dating where people tend to use texting, social media and...